However I did manage to spend some time creating a diet and workout plan, and so far I think I am doing a fairly good job keeping to it. There were some minor deviations but nothing too damaging.
I also came across a new advertisement in Pakistan done by Ufone that featured Parkour and was shot in Bangkok (I wish I knew so I could have tried to cast for it). It's quite interesting in so many ways because first my uncle works in Ufone and the company that did the ad (Benetone films), I have actually worked with them before for another ad.
I have also been busy building my Parkour bio because sometimes I get emails to send my pictures and videos for a possible ad or be featured in an article or a magazine. Just the other day I even took my younger brother to take some shots as well. I needed some new ones anyway - it was about time. Here a few from that day.

